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Many of the sources of fibre in the diet found in the average diet come from cereals: brown bread, bran cereal, and so on. If you're cutting out gluten, these are obviously not something you can eat. Does this mean you can't include fibre in your diet?(read
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Do you suffer from some or all of these problems: IBS, depression, difficulties with your weight, aches and pains in your bones and joints, chronic fatigue? If so, you may be gluten intolerant.(read
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Food intolerance used to be called 'food allergies'. However, there is a world of difference between a true food allergy, such as the infamous peanut allergy, which can kill almost instantly, and an intolerance to, for example, gluten leading to general p(read
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If you are a depressive it is very much worth the effort of trying a gluten free diet to see if it works for you. And if you do find that this is all or even just part of the problem, imagine how wonderful it will be to get your life back.(read
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If you maintain a strong and healthy immune system, your chances of ever getting cancer are virtually nil.(read
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Your immune system is the natural defence that we all have against invaders that can cause illness or disease in the human body. It must be given the natural nutrition needed to function efficiently.(read
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Many men over the age of 40 experience oral leukoplakia, which consists of white patches in the month. This condition does not have any connection with other diseases. The good news is that natural treatment of leukoplakia has been proven to be helpful an(read
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Many people suffer for years with the symptoms of gluten-intolerance, without any idea that their ill health is caused by bread, pasta, and other flour-based foods we all eat every single day. So how do you find out if you're gluten intolerant?(read
entire article)
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